An AI training coach that syncs with Strava and Garmin, builds your training programs, checks in after every session, and messages you on Telegram.
Features
Claude analyses your training load, wellness data, and history to give you coaching that actually understands you.
Every ride, run, and swim syncs automatically. Your coach sees what you did and checks in right after.
Chat with your coach on Telegram or on the web. The conversation is always in sync across both.
Your coach builds structured programs around your goals and life. Adjustments always need your approval.
Sleep score, HRV, body battery — your coach reads your Garmin wellness data before prescribing hard sessions.
See your fitness, fatigue and form trends. Track every activity, workout, and wellness metric in one place.
How it works
Sign up and fill in your sports, goals, and available hours.
Link Strava so your activities sync automatically after every session.
Connect your Telegram so your coach can message you directly.
Ask for a plan, complete workouts, and let the coach adapt around you.
Your AI coach is ready. Connect your devices and get your first training plan in under 2 minutes.
Get started free →